“Within the shadows of our minds lie the unspoken truths of our struggles and the untapped resilience of our spirits.”
Improving your relationship with YOURSELF
SPECIALTIES
PTSD, Trauma
Relationship Issues
Perinatal Depression
Interpersonal Violence
Dual Diagnosis
Suicidal Ideations
Family Conflict
Mood Disorders
Clinical approaches
Solution Focused Brief Therapy
Dialectical Behavioral Therapy
Motivational Interviewing
Rational Emotive Behavioral Therapy
EMDR
WORK WITH Ashley
Psychotherapy
(Also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.
EMDR
Also known as Eye Movement Desensitization Reprocessing. This a specialty treatment that aims to process and heal from traumatic memories and other distressing life experiences utilizing bilateral stimulation.
Virtual
I am currently offering virtual sessions that can be performed in the comfort of your own home. Services are offered throughout the state of Texas.
sometimes we just need to say it out loud.
If you aren’t sure whether you should pursue psychotherapy or EMDR, that’s okay, we can talk about it. We’ll review some of the details of the issue(s) and see what fits you the best. Please call or email for a free 15 minute consultations or to book your first appointment